For time:
25 Walking lunge steps
30 Jumping jacks
40 Sit-ups
30 Squats
25 Back extensions (lay on stomach in superman position and raise hands/feet at the same time)
25 Walking lunge steps
30 Jumping jacks
40 Sit-ups
30 Squats
25 Back extensions
Post your times!
Friday, December 26, 2008
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